Somatic Moving Meditation

Body as the path to wholeness

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Kundalini awakening is a profound energetic process that transforms a person physically, emotionally, mentally, and spiritually. It can be triggered unexpectedly, through illness, loss, trauma, deep meditation, psychedelics, or seemingly out of nowhere.

More and more people are experiencing this awakening, yet in the West, there is still limited institutional understanding of this process of spiritual emergence in mainstream psychology and psychiatry. Instead, those who undergo this journey are often misdiagnosed, pathologized, or shamed for traveling what is a sacred journey.

This is not pathology, but an evolutionary process guided by a deeper intelligence. The energy moves through the body and psyche, clearing unconscious material, breaking conditioned ways of being, and opening us up to a larger web of reality.

This process is both beautiful and awe-inspiring, and can also be extremely disorienting, overwhelming, and isolating.

What You May Be Experiencing

You might be here because you’re moving through experiences like:

  • Intense energy surges or inner shaking

  • Chronic exhaustion or insomnia

  • Sensory overwhelm or hypersensitivity

  • Waves of fear, bliss, grief, or existential confusion

  • Uncontrollable movements or spontaneous sounds

  • Feeling disconnected from your previous identity, relationships, or reality

  • Psychic openings, synchronicities, or perception shifts

  • Feeling like you're "losing your mind" and an increased interest in spirituality

You’re not alone. And there’s nothing wrong with you.